<![CDATA[90 MPH Club]]>

<![CDATA[90 MPH Club]]> http://www.90mphclub.com Thu, 01 Jan 1970 00:00:00 +0000 paulreddick@aol.com (paul Reddick) paulreddick@aol.com Copyright 2008 TrafficGeyser en-us http://blogs.law.harvard.edu/tech/rss paul Reddick paul Reddick paulreddick@aol.com how to increase arm strength Build velocity, add MPH increase arm strength no pitching, fastball, pitching workouts, arm strength, velocity <![CDATA[pitching: splitter not working]]> http://www.mypodfeeds.com/users/public/media/2235_0_Pitching_Products.mov Mon, 16 Jun 2008 04:19:56 +0000 <![CDATA[Pitching: Icing after games]]> http://www.mypodfeeds.com/users/public/media/2235_0_Ice_for_recovery.mov Wed, 14 May 2008 02:43:57 +0000 <![CDATA[pitching: release points]]> http://www.mypodfeeds.com/users/public/media/2235_0_Release_Points.mov Mon, 16 Jun 2008 04:21:12 +0000 <![CDATA[Throwing Too Much Between Starts]]> http://www.mypodfeeds.com/users/public/media/2235_0_Pick_Off_Move.mov Thu, 22 May 2008 02:53:25 +0000 <![CDATA[The Right Curveball For You]]> http://www.mypodfeeds.com/users/public/media/2235_0_Match_Breaking_Ball_To_Style.mov Wed, 14 May 2008 02:46:12 +0000 <![CDATA[pitches not working]]> http://www.mypodfeeds.com/users/public/media/2235_0_Pitches_Not_Working.mov Mon, 16 Jun 2008 04:22:29 +0000 <![CDATA[Working out during the season]]> http://www.mypodfeeds.com/users/public/media/2235_0_working_out_during_the_seaon.mov Thu, 22 May 2008 02:56:32 +0000 <![CDATA[pitching: will this work?]]> http://www.mypodfeeds.com/users/public/media/2235_0_Pitching_Products.mov Thu, 22 May 2008 02:58:41 +0000 <![CDATA[pitching: picking up my pitches]]> http://www.mypodfeeds.com/users/public/media/2235_0_Picking_Up_Pitches.mov Mon, 16 Jun 2008 04:23:49 +0000 <![CDATA[Pick Off Moves]]> http://www.trafficgeyser.net/users/public/media/2235_0_Pick_Off_Move.mov Sat, 26 Apr 2008 04:18:07 +0000 <![CDATA[who's paul reddick and where's the pirate hat]]> http://www.mypodfeeds.com/users/public/media/2235_0_Pirates_Hat.mov Wed, 25 Jun 2008 18:29:46 +0000 <![CDATA[Pitching Plan]]> http://www.mypodfeeds.com/users/public/media/2235_0_Pitching_Plan.mov Wed, 25 Jun 2008 18:29:52 +0000 <![CDATA[Pitching Lessons: Can't afford them]]> http://www.trafficgeyser.net/users/public/media/2235_0_Cantaffordlessons.mov Sat, 26 Apr 2008 04:21:11 +0000 <![CDATA[lesson coaching vs. team coaching]]> http://www.mypodfeeds.com/users/public/media/2235_0_Lessons_Vs.mov Mon, 16 Jun 2008 04:25:06 +0000 <![CDATA[getting ahead in coaching]]> http://www.mypodfeeds.com/users/public/media/2235_0_Get_Ahead_In_Coaching.mov Wed, 16 Jul 2008 02:55:01 +0000 <![CDATA[Pitching from the stretch]]> http://www.mypodfeeds.com/users/public/media/2235_0_The_Stretch.mov Wed, 14 May 2008 02:49:49 +0000 <![CDATA[pitching drills]]> http://www.mypodfeeds.com/users/public/media/2235_0_Drills.mov Wed, 04 Jun 2008 06:07:32 +0000 <![CDATA[snapping a curveball]]> http://www.mypodfeeds.com/users/public/media/2235_0_How_Hard_Should_I_Snap_A_Curve.mov Mon, 16 Jun 2008 04:26:20 +0000 <![CDATA[developing a pitching staff]]> http://www.mypodfeeds.com/users/public/media/2235_0_Developing_a_Pitching_Staff.mov Wed, 16 Jul 2008 02:55:02 +0000 <![CDATA[trying to throw harder]]> http://www.mypodfeeds.com/users/public/media/2235_0_Trying_to_throw_harder.mov Thu, 22 May 2008 03:02:12 +0000 <![CDATA[pitching: getting enough rest]]> http://www.mypodfeeds.com/users/public/media/2235_0_Getting_Enough_Rest.mov Mon, 16 Jun 2008 04:27:39 +0000 <![CDATA[hoe to throw a curveball: the curveball trap]]> http://www.mypodfeeds.com/users/public/media/2235_0_The_CUrveball_Trap.mov Tue, 19 Aug 2008 12:00:32 +0000 <![CDATA[weight lifting for pitching]]> http://www.mypodfeeds.com/users/public/media/2235_0_Velocity_From_Lifting_Weights.mov Wed, 14 May 2008 02:57:19 +0000 <![CDATA[pitching - dropping down]]> http://www.mypodfeeds.com/users/public/media/2235_0_Dropping_Down.mov Wed, 04 Jun 2008 06:09:23 +0000 <![CDATA[other sports for a pitcher]]> http://www.mypodfeeds.com/users/public/media/2235_0_other_sports_for_pitchers.mov Wed, 25 Jun 2008 18:39:27 +0000 <![CDATA[pitching: breathing]]> http://www.mypodfeeds.com/users/public/media/2235_0_Breathing.mov Wed, 16 Jul 2008 02:56:31 +0000 <![CDATA[pitching arm slot]]> http://www.mypodfeeds.com/users/public/media/2235_0_Arm_Slot.mov Mon, 16 Jun 2008 04:28:37 +0000 <![CDATA[pitching: low velocity]]> http://www.mypodfeeds.com/users/public/media/2235_0_Pitching_with_Lower_Velocity.mov Thu, 22 May 2008 03:06:15 +0000 <![CDATA[best pitching workout]]> http://www.mypodfeeds.com/users/public/media/2235_0_Best_Workout.mov Wed, 25 Jun 2008 18:40:50 +0000 <![CDATA[pitching instruction not working]]> http://www.mypodfeeds.com/users/public/media/2235_0_Not_working.mov Wed, 04 Jun 2008 06:11:36 +0000 <![CDATA[pitching: pick off moves]]> http://www.mypodfeeds.com/users/public/media/2235_0_best_pick_off_move.mov Wed, 16 Jul 2008 02:58:21 +0000 <![CDATA[sluve slider curveball]]> http://www.mypodfeeds.com/users/public/media/2235_0_slurve.mov Wed, 04 Jun 2008 06:12:56 +0000 <![CDATA[Pitching Workouts]]> http://www.mypodfeeds.com/users/public/media/2235_0_Bench_Pressing_For_Pitchers.mov Mon, 28 Apr 2008 17:50:58 +0000 <![CDATA[splitter now working]]> http://www.mypodfeeds.com/users/public/media/2235_0_Splitter_Not_Working.mov Mon, 16 Jun 2008 14:40:42 +0000 <![CDATA[baseball pitching courage]]> http://www.mypodfeeds.com/users/public/media/2235_0_The_Courage.mov Thu, 21 Aug 2008 03:03:30 +0000 <![CDATA[should you take time off from pitching?]]> http://www.mypodfeeds.com/users/public/media/2235_0_Taking_Time_Off.mov Thu, 21 Aug 2008 03:06:24 +0000 <![CDATA[flat ground pitching vs. mound pitching]]> http://www.mypodfeeds.com/users/public/media/2235_0_FlatGroundvsMound.mov Thu, 21 Aug 2008 03:07:25 +0000 <![CDATA[Arm Hurts When I throw A Curveball]]> http://www.trafficgeyser.net/users/public/media/2235_0_Arm_Hurts_When_I_throw_Curve.mov Fri, 25 Apr 2008 03:41:53 +0000 <![CDATA[90mph club summer workouts]]> http://www.mypodfeeds.com/users/public/media/2235_0_Cantaffordlessons.mov Thu, 24 Jul 2008 04:37:48 +0000 <![CDATA[pitching: last video, I'm moving]]> http://www.mypodfeeds.com/users/public/media/2235_0_last_video.mov Thu, 24 Jul 2008 04:43:23 +0000 <![CDATA[pitching: summer workouts]]> http://www.mypodfeeds.com/users/public/media/2235_0_Summer.mov Thu, 24 Jul 2008 04:44:46 +0000 <![CDATA[what is the best time to start pitching]]> http://www.mypodfeeds.com/users/public/media/2235_0_When_is_a_good_time_to_start.mov Tue, 19 Aug 2008 02:55:05 +0000 <![CDATA[how to throw a curveball: the curveball trap]]> http://www.mypodfeeds.com/users/public/media/2235_0_The_CUrveball_Trap.mov Tue, 19 Aug 2008 02:56:58 +0000 <![CDATA[pitching: weighted balls]]> http://www.mypodfeeds.com/users/public/media/2235_0_weigthed_balls.mov Thu, 10 Jul 2008 02:29:00 +0000 <![CDATA[hwo many pitches should I throw]]> http://www.mypodfeeds.com/users/public/media/2235_0_Pitching_Products.mov Tue, 03 Jun 2008 02:35:08 +0000 <![CDATA[pitching: too much movement]]> http://www.mypodfeeds.com/users/public/media/2235_0_Stop_Ball_From_Moving.mov Thu, 10 Jul 2008 02:30:09 +0000 <![CDATA[radar gun speeds]]> http://www.mypodfeeds.com/users/public/media/2235_0_Radar_Gun.mov Tue, 03 Jun 2008 02:36:28 +0000 <![CDATA[Piching: Failed The Velocity Tests]]> http://www.mypodfeeds.com/users/public/media/2235_0_Pitching__Failed_The_Velocity_Tests_.mov Mon, 05 May 2008 02:23:19 +0000 <![CDATA[pitching: playing in the pros]]> http://www.mypodfeeds.com/users/public/media/2235_0_Playing_in_the_pros_later_in_life.mov Thu, 10 Jul 2008 02:31:24 +0000 <![CDATA[what is the correct pitching arm angle]]> http://www.mypodfeeds.com/users/public/media/2235_0_coach_changing_arm_angle.mov Tue, 19 Aug 2008 03:16:42 +0000 <![CDATA[pitching: new pitches in a game]]> http://www.mypodfeeds.com/users/public/media/2235_0_New_Pitches_in_a_game.mov Thu, 10 Jul 2008 02:33:14 +0000 <![CDATA[Pitching: Your Out Pitch]]> http://www.mypodfeeds.com/users/public/media/2235_0_Pitching__Your_Out_Pitch.mov Mon, 05 May 2008 02:25:42 +0000 <![CDATA[pitching: should a change up move?]]> http://www.mypodfeeds.com/users/public/media/2235_0_Is_a_Change_Supposed_To_Move_.mov Tue, 03 Jun 2008 02:37:37 +0000 <![CDATA[slide step]]> http://www.mypodfeeds.com/users/public/media/2235_0_Slide_step.mov Thu, 28 Aug 2008 01:26:36 +0000 <![CDATA[long toss]]> http://www.mypodfeeds.com/users/public/media/2235_0_long_toss.mov Thu, 28 Aug 2008 01:28:58 +0000 <![CDATA[pitching: how many pitches should I throw?]]> http://www.mypodfeeds.com/users/public/media/2235_0_How_Many_Pitches_Should_I_Have.mov Tue, 03 Jun 2008 02:39:10 +0000 <![CDATA[Throwing A Knuckleball]]> http://www.mypodfeeds.com/users/public/media/2235_0_Knuckle_Ball.mov Mon, 28 Apr 2008 18:15:12 +0000 <![CDATA[pitching tendonitis]]> http://www.mypodfeeds.com/users/public/media/2235_0_itus.mov Thu, 28 Aug 2008 01:30:45 +0000 <![CDATA[Afraid To Get Hit With A Pitch]]> http://www.mypodfeeds.com/users/public/media/2235_0_Afraid_To_Get_Hit_By_A_Pitch.mov Mon, 05 May 2008 02:29:31 +0000 <![CDATA[holding pitch angles]]> http://www.mypodfeeds.com/users/public/media/2235_0_holding_angles.mov Thu, 28 Aug 2008 01:34:09 +0000